Heart Attack Survival Tips

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Three Tips to Survive a Heart Attack
Heart attacks are the number one cause of death for both men and women worldwide. The phrase “Heart Attack” is sometimes used incorrectly to describe sudden cardiac death and other serious heart problems. Sudden cardiac death may or may not be caused by a heart attack. A heart attack is different from,but can be the cause of cardiac arrest and cardiac arrhythmia. Heart failure is also different from a heart attack.

A heart attack is the interruption of blood supply to part of the heart. This interruption of blood supply causes the heart cells to die. This is commonly caused from the blockage of a coronary artery. This blockage is due to the rupture of an unstable collection of fatty acids and white blood cells.

The common symptoms of a heart attack are sudden chest pain ( usually radiating to the left arm or the left side of the neck),shortness of breath, nausea, vomiting, palpitations, sweating, and anxiety.

There are many risk factors for having a heart attack. Some of the risk factors for a heart attack are, age, smoking, low HDL, high blood pressure, and obesity. Living a healthy lifestyle, eating right, and exercising help control many of the risks factors for a heart attack.

If you are having a heart attack there are three things that you can do to increase your chances of surviving. Get help immediately! This goes without saying and is not one of the three things you can do to survive a heart attack.

Three tips to survive a heart attack are:
1. Chew an aspirin.
2. Cough.
3. Cayenne Pepper

The common prescribed treatment, when you first realize that you are having a heart attack, is to chew an aspirin. This treatment is said to improve the chances of surviving a heart attack. Many people use an aspirin regimen where the take an aspirin every day to help reduce their risk of having a heart attack.

Coughing has also been used to survive a heart attack. To do this inhale as deep as you can and cough deeply. Contract and squeeze the chest muscles hard like your trying to squeeze the heart and pump blood through it. Doing this till the ambulance arrives can save your life.

Cayenne Pepper can actually stop a heart attack. If I ever have the misfortune of having a heart attack this one is first on my list. To use cayenne pepper to stop a heart attack you need to drink it in some water. Put 1tsp in a cup of warm water and drink. Cayenne pepper when taken this way goes straight to the heart and circulatory system.

Dr. John Christopher a famed natural herbalist, while persecuted by the government for his practice in herbal medicine, cured many incurable diseases. He used cayenne pepper water to stop heart attacks.

If your faced with the impending doom of a heart attack try and stay calm, get help. If you can, use these three tips to help improve your chances of surviving a heart attack.